Buy The Book

Buy the T-Tapp book - Fit and Fabulous in 15 Minutes!

Fit and Fabulous in 15 Minutes is the ultimate reference book for         T-Tapp! I explain every move within the original Total Workout in detail in my book and it comes with a free DVD with 3 bonus exercises. If you order from me, I’ll autograph your book and give you an additional DVD for FREE!

Check out the Books Featuring T-Tapp. Bestselling authors like Dr. Carolyn Dean, Mary Shomon, Dr. Nicholas Perricone, and Dr. Bryce Wylde have featured T-Tapp in their own books! Whether it's Mindful Movement for Menopause Management or 10 Minutes to Turn Back Time, T-Tapp supports your health and wellness... and the experts have taken notice!

Shop Our Store for workouts, nutritionals, skincare, and many other great products!

Introducing... TappCore Fundamental Fitness for Developmental Bodies!

What is TappCore? Click here to discover how easy it is to fit fitness
into daily activity
during regular classroom instruction, travel or work. 9 simple exercises designed to build better brain and body function, also build strength, flexibility and health hearts!



Best Way To Start

Best Way to Start with a T-Tapp Workout!

What is T-Tapp?  Click here to see and feel the difference!

 

May Specials

Whether you are a competitive athlete, a couch potato, dealing with health challenges, or just looking to get trim and toned – T-Tapp has something for you. Take the opportunity to see how T-Tapp’s left-right brain mind/body workout challenges everyone at any fitness level on our Try Before You Buy Page.

T-Tapp 60-Day Challenge

 

T-Tapp loves helping further research on the important subject of breast cancer.  Click here for a listing of products that help fund breast cancer research.

Also check out the special offer we have for teaming up with Foot Solutions for Susan G. Komen!

News & Media

T-Tapp is Mindful Movement for a Workout That Works!

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Enter Our Contest – 10 winners every 10 days for 10 years!   Find out who's won and how to enter.

TV, Print and Radio – see who's saying what!

Check out Website Wednesday

Charlotte Siems Story in
Woman's Day - See Her Story
Woman's Day

Read the latest article by Mary Shomon:  T-Tapp: The Exercise for Menopause and Thyroid Patients.


Next Deep Discount Tuesday is
May 21st, 2013

Success Stories

See What 2 Weeks of T-Tapp Can Do For You!

YES YOU CAN! Hundreds of people are creating health and fitting fitness into their day with great results!

Read T-Tapp Success Stories from all over the world!

Krystal MKrystal lost 86 pounds and 73 inches after 1 year of using the 15-minute Basic Workout PlusRead her story here.


Check out Testimonial Tuesday!
NEW testimonial posted every other Tuesday.

Size 22W to size 6 in Just 18 Months! With 12 children ranging in age from 3 to 28, Charlotte knows how to fit in fitness...       
            
               Charlotte lost so many inches and clothing sizes it's truly amazing!

Read More about Charlotte>

60-Day Challenge WinnersWhat can 60-Days of T-Tapp do for you? Click here to see RESULTS!

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Heather Petrie "Featured In People Magazine"

Heather Petrie got fit with T-Tapp and has kept it off for over 8 years!

Hello my name is Heather Petrie and I was featured in the June 1st edition of People magazine because I’ve lost around 150 pounds with help from Teresa Tapp’s T-Tapp workout!

That’s right, 12 years ago my weight had reached almost 300 pounds and I was miserable, tired and decided I had had enough!
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