Basic Plus/SATI/STTM/TappCore 3rd Place Winner
Self-Directed Challenge Finalist
For the most part of my teenage life I've been trying to get in shape. I've been on every diet ever created and none seem to work. In 2006 my mom saw Teresa Tapp on a local TV station and was amazed by the results Teresa delivered. She told me about it and I became interested immediately.
I've tried everything so I thought what do I have to lose by trying one more thing? So I went to the local bookstore and ordered Fit and Fabulous in 15 Minutes. I also checked out the T-Tapp website and was amazed at the results people had gotten by doing the workout.
So I began my T-Tapp journey in the beginning of 2007 but it didn't last long. Then I began T-Tapping again in 2008 and saw amazing results instantly, 3 inches of my waist in no time! But then again I stopped and begin to pick up bad eating habits again.
So when I heard of the Self-Directed 60-Day Challenge I knew I had to join. I knew it would work because I had tried T-Tapp before and lost amazing inches. So I joined and now I had a reason to stay and be committed. In the first month I lost 2 inches off my waist. In the last month, another 2 inches, for a combined total of 4 inches. I'm so happy with the inch lost of my stomach and my overall body. I feel more confident, walk taller, and enjoy eating my favorite foods (in moderation) without worrying if I'm gaining weight. How great!!
I want to win this contest because these past 2 months have taught me a lot about myself. I know now that when I put my mind to something I can accomplish it as long as I stick in there and put in hard work. So many people say they can tell I'm losing weight and I'm happy because my hard work is paying off. My goal is to be in a size 8 and with commitment I'll be there in no time.
Thanks Teresa for this workout that gets real results!! |
