Hello Teresa,

My name is Nancy J. Abbott and I found T-Tapp in the Women's World Magazine in December 2003. I started with the exercises in the magazine and the free try before you buy exercises on the website. I purchased the Total Workout in February 2004 and began my journey. I was a size 18 when I started the exercises. By the summer of 2005, I was wearing a size 10. My migraine headaches were a thing of the past. I was stronger and was able to handle my Harley sportster with no problem. My husband Jim has supported me 100% with my T-Tapp exercises and has also joined me doing Basic Workout Plus at various times.

In September 2005, I was diagnosed with breast cancer. I had a lumpectomy, then removal of lymph nodes in the left arm last October. I began chemotherapy in November 2005. I tried to keep up with T-Tapp. My surgeon showed me arm exercises for my left arm, but I used T-Tapp exercises instead and now I have free range with my left arm. My surgeon was very pleased. I didn't do any T-Tapp through most of chemotherapy, but I was able to work through this time. I believe that T-Tapp had given me strength to handle the treatments. I began radiation treatments in March 2006 and I pulled out my instructional tapes again.

I am slowly working on my beginner rehab tape again. I feel really good and healthy. I wear about a size 12 now. I am 49 years old and I feel healthier due to T-Tapp. I also perform the skin brushing and use Alfalfa and Fibertox.

Thank you Teresa Tapp for all of your hard work to help all women. T-Tapp helped me to get strong and then it helped me to fight breast cancer. I will continue to use T-Tapp exercises and information from the website.

Thank you ever so much, Nancy J. Abbott