Lisa Ridder Carmel, Indiana Certified T-Tapp Trainer lridder@t-tapp.com Greetings from the Midwest! My name is Lisa Ridder, Certified T-Tapp Trainer, Certified Personal Fitness Instructor and studying to be a Whole Health Educator and Wellness Coach. I am a wife and mother of two girls and live in the Indianapolis area. Have you ever experienced a moment in time that would change the course of your life forever… when you knew that one moment started a chain of events that took you on an unexpected path? Well, that is how it has been for me since discovering T-Tapp 2 ½ years ago while reading Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity. I was intrigued, and went to the T-Tapp website to order the Basic Workout Plus. After only 2 weeks of T-Tapping, I was hooked. The immediate benefits were improvement in energy level, mental clarity, and positive mental attitude. A workout that looked so simple, was making me drip in sweat and afterwards leaving me feeling incredibly energized. I could see the muscles forming in my arms and legs, my body was visibly shrinking, and when I woke up in the morning, I no longer felt depleted and tired. I felt energetic and ready to start my day. Throughout my life, I have always been a person who has maintained some sort of exercise program. I have been consistently strong and dynamically connected to my body, without having to be meticulous about what I ate – although, I do maintain a fairly healthy diet. Well, that all came to a halt as I started cruising through my 40’s – I noticed I wasn’t achieving the same results with my workouts as I did in my 20’s and 30’s – and my weight was not as easily maintained either. All of that has changed, thanks to T-Tapp. During this past year, while studying and training for my upcoming certification, I have been consistently amazed at the many “levels” to T-Tapp. When I first started, I realize now, I was barely scratching the surface and during this past year – I discovered how “deep” you can truly take your workouts. I love that no matter what your fitness level, T-Tapp will give you the health and fitness results you are striving for. I am very excited to be a trainer here in Indianapolis and look forward to helping you gain even more from your T-Tapp workout. If you feel you are “barely scratching the surface” with T-Tapp, I can help. T-Tapp will change your body both inside and out. I guarantee it. If you are interested in learning how to effectively lose inches, sleep better, have more energy, and overall feel terrific without leaving the comfort of your own home, contact me at lridder@t-tapp.com. This IS the healthy, anti-aging workout we have all been looking for. If you would like to experience the difference with T-Tapp, I offer private and multi-private sessions in the Indianapolis area, and clinics in Indiana, Cincinnati, Ohio, and Louisville, Kentucky area.